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One day I was watching an Throwdown with Bobby Flay and he announced that “today” he was going up against the Chef who makes his favorite cake of all time. Turned out it was the Ultimate Coconut Cake from the Peninsula Grill in Charleston, South Carolina. Well, I ordered one and it was to die […]

Pat Summitt was one of the all-time best coaches in NCAA history. As Head Coach of the University of Tennessee’s Women’s Basket Ball, her win-loss record was 1,098–208 (.841). Tragically, she developed Alzheimer’s disease and died in 2016. Her legacy leaves us with words of wisdom to live by. Here are 25 of her most […]

The National Council on Aging published an article titled Get the Facts on Elder Abuse. Using graphics to identify signs and symptoms of different forms of abuse, it describes different forms of abuse and provides resources/links you can use to get help. Of course, the first thing you should always do if you suspect abuse […]

I was raised eating Egg Custard Pie. It’s one of my favorites. My dad’s family was dirt poor, living in east Tennessee. When his birthday came around, invariably his “cake” was egg custard pie because it’s simple, inexpensive and delicious. When he married my mom, one of the first things his mom taught my mom […]

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